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When I practice yoga or meditation, I like to hold an intention. A thought, idea, or words to help inspire my practice and quiet my mind. Sometimes I choose something very simple, other times it’s part of a long quote. Ideas or emotions like gratitude or curiosity work well also! Below is a collection of my 10 favorite yoga quotes. Some are inspirational, some are humorous, and a few have featured in my yoga classes! Many of these incorporate an idea that I use as an intention.

Technically the one above is a mehta meditation.

What is yoga if not self care?

This one combines 2 passions, reading and yoga!

The traditional LOL

Some of these might not necessarily have been intended for yoga, however I choose to find inspiration in many writings and quotes. Hopefully one of my 10 favorite yoga quotes sets your soul alight! If you love quotes like I do and enjoy more humorous quotes, check out 10 lighthearted letter boards here! If you are looking for more ideas on meditation and intention this book is one of my favorite resources.

Now go forth and practice with intention and inspiration!