I wanted to share with you my morning routine. This doesn’t come naturally to me. I am not a morning person. Christy will try and have a conversation with me prior to coffee and it usually goes something like this. “Hey Alex what do you want to make for dinner tonight?” Blank stare. “Do you… Read More My Morning Routine
There are so many different ways to meditate. What types of meditation work for you? Each practice is beautiful in its own way, and has its benefits. Do you want to feel more focused or more relaxed? Do you enjoy sitting peacefully or is it easier to focus on the movement of your body? You… Read More Types of Meditation
There’s a few good reasons to kick the take out coffee habit. They may include looking to save that extra money, eliminating some of those exorbitant calories or reducing environmental impact. Whatever the reason, the decision to stop buying take out coffee is much easier to stand by if you have at home coffee nirvana.… Read More 5 Easy Steps to Achieve at Home Coffee Nirvana