So, I have recently discovered the yumminess that is steel cut oats. We have always enjoyed a warm bowl of healthy oatmeal in the winter. But until recently I did not have a clue how to use steel cut oats. I like to use my instant pot to cook my oatmeal, but recipes that involved… Read More Fruit & Nut Steel Cut Oatmeal
For those of you who follow our blog, you already know that part of my fitness routine is weightlifting. Another part of that routine is consuming the inevitable post workout protein shake to help fuel my muscle growth. I’ve said it before but it bears repeating. It gets stale drinking protein shakes for breakfast most… Read More Raspberry Lemon Protein Smoothie
I know what you are thinking. Tofu for breakfast? That’s a little too out there for me! But what if I told you that I fed this to my kids growing up and it was one of their favorite breakfasts? I mean if toddlers can love it, anyone can! Lemon Tofu French Toast is creamy… Read More Lemon Tofu French Toast
Now it’s common knowledge that mexican food is a staple in our home. It’s a lesser known fact that we like to stuff ourselves when we go out for indian food. I always order a mango lassi. It’s thick like a milkshake but has a sweet tang thanks to the yogurt. It’s a favorite for… Read More Mango Lassi Protein Shake
My recipe for Cranberry Rice Pudding was born of a challenge to make this classic dish a little healthier. Mike and I were recently in Cabo. It was the perfect holiday. We slept a lot, walked a lot and ate a lot! One of the dishes we loved at our resort was rice pudding. I… Read More Cranberry Rice Pudding
So this is the really funny story of how my Banana Nutella Overnight Oats recipe was first conceived. We were self isolating due to Covid and in light of this, we decided to order our groceries online. Everyone was contributing their two cents as to what they wanted included in the order. It rapidly devolved… Read More Banana Nutella Overnight Oats
If you’ve read some of our other posts you have probably come to the realization that we love our breakfasts. Like a lot! One of our favorites on the weekend is a breakfast scramble. Most of the time it’s a hash brown base with a bit of whatever’s in the fridge as add ins. This… Read More Chorizo Breakfast Scramble
It’s Raspberry season! Time once again to enjoy those flavorful little morsels that burst with tangy goodness in your mouth! Not only are they tasty, but they are so good for us too. Raspberries make a great low calorie snack. They are high in fibre, and one cup contains half our needed daily intake of… Read More Raspberry Chevre Breakfast Toast
There is no shortage of delicious gluten free banana muffin recipes. Muffin recipes are one of the easiest things to convert to gluten free. I like my gluten free banana muffin recipe because it is also low fat and low sugar. These muffins are the epitome of healthy! It is such a quick, easy recipe… Read More Gluten Free Banana Chocolate Chip Muffins
I know what you’re thinking, loaded burritos for breakfast you say? I get it, I do. But there’s something about mexican food for breakfast right? Mike and I just recently returned from a very relaxing all inclusive resort stay in Los Cabos. Every day, without fail, I loaded my breakfast plate with enchiladas, chilaquilles, pico… Read More Loaded Breakfast Burritos