So, I have recently discovered the yumminess that is steel cut oats. We have always enjoyed a warm bowl of healthy oatmeal in the winter. But until recently I did not have a clue how to use steel cut oats. I like to use my instant pot to cook my oatmeal, but recipes that involved… Read More Fruit & Nut Steel Cut Oatmeal
In the summer, we tend to eat a little lighter. We really enjoy big dinner salads with fresh, organic, locally sourced produce. We shop at the farmer’s market and get inspiration from the stalls overflowing with their bounty. Summer makes it easy to eat healthy! Recently, Alex floated the idea of eating vegetarian for a… Read More Gluten Free Falafel Patties
OK, so I know tons of people start the new year swearing to work out and eat better. And even though I feel I do these things all year long, there’s something about a fresh new year that compels me to do the same. My pantry is always stocked with healthy ingredients but when January… Read More Super Healthy Multigrain Hot Cereal
I know what you are thinking. Tofu for breakfast? That’s a little too out there for me! But what if I told you that I fed this to my kids growing up and it was one of their favorite breakfasts? I mean if toddlers can love it, anyone can! Lemon Tofu French Toast is creamy… Read More Lemon Tofu French Toast
As the last of summer slips away, I always feel melancholy. I mean I love fall, what’s not to love? Brightly colored leaves, apples by the bucket, pumpkin spice lattes and cozy sweaters. But after fall comes the dreaded Canadian winter. I’m trying to be better about embracing my least favorite season. As soon as… Read More Vegetarian Lentil and Bean Chili
Now it’s common knowledge that mexican food is a staple in our home. It’s a lesser known fact that we like to stuff ourselves when we go out for indian food. I always order a mango lassi. It’s thick like a milkshake but has a sweet tang thanks to the yogurt. It’s a favorite for… Read More Mango Lassi Protein Shake
So this is the really funny story of how my Banana Nutella Overnight Oats recipe was first conceived. We were self isolating due to Covid and in light of this, we decided to order our groceries online. Everyone was contributing their two cents as to what they wanted included in the order. It rapidly devolved… Read More Banana Nutella Overnight Oats
Jalapeno hummus makes me happy. Have I mentioned the predilection for mexican food in our house? We like things a little spicy around here. If you were to come by for a visit, you couldn’t help but know this about us when you first walk in the door! Mexican makes its way into our meal… Read More Jalapeno Hummus